Find out how to optimise your physical, mental, and emotional wellbeing.
Hello
MindBody-Synergy (MBS)
Welcome to MindBody-Synergy, offering a truly holistic approach to improving your wellbeing both mentally & physically. Using clinically proven Kinesiology techniques, we work systematically to restore synergy across the four realms of health: mind, body, biochemical and energetic.
about
MindBody-Synergy, founded by Malaika, is a healthcare practice based in Tonbridge that provides holistic treatments using Systematic Kinesiology (SK). Utilising the body’s innate wisdom, we offer bespoke treatments with personalised nutrition and health plans, meeting your specific needs. After all, we are all different!
Through the methods and tools of SK, we look to treat more than the physical symptoms, focusing on the root cause of issues which may be from one or more of the 4 realms of health: Mental, Chemical, Physical and Energetic (M.C.P.E.). If one of these is out of balance the others will automatically pick up the slack with the risk of compensations occurring in other areas.
Compensations, over time (months, sometimes years), can manifest in physical or emotional symptoms which may not be recognisably linked to the main root cause! If more than one area/realm is out of balance, i.e., Someone is under prolonged mental stress and not getting the right nutrition their symptoms may be more acute, and the body will be unable to compensate for long.
At MindBody-Synergy we aim to balance and nurture these emotional, nutritional, mental and physical imbalances to support you on your wellness journey. Providing a personalised approach in a professional and safe surrounding, you are guided along the path to improved long-term health. A key factor is understanding that each client has a story to tell, both consciously and sub-consciously. We will help to systematically clear the layers of discomfort, compensations and/or emotional blocks to reveal a healthier, more energetic and vibrant you!
a journey to better health
About a decade ago, I stumbled upon the fascinating world of kinesiology at a health and vitality event. Witnessing a demonstration where a Kinesiologist tested different foods on my body left me both surprised and amazed. My body responded differently to an organic banana versus a non-organic one, sparking my curiosity. However, I didn't fully grasp the extent of kinesiology's potential back then.
For years, I battled with symptoms of Irritable Bowel Syndrome (IBS), which negatively impacted my life with bloating, gas, cramps, inflammation, and constipation. Despite visits to the GP, I couldn't pinpoint the triggers, and the standard celiac test provided no answers. Determined to find relief, I turned to kinesiology.
After a quick online search, I found a practitioner in London, and my first session was a game-changer. The kinesiologist provided detailed insights into my intolerances, revealing sensitivities to wheat, spelt, and dairy (but I could have butter and sheep's cheese). Additionally, I discovered vitamin and mineral deficiencies caused by chronic inflammation and a leaky gut.
Within two weeks of implementing the recommended changes, I felt significantly better. The avoidance of trigger foods and a personalised nutrition plan made a remarkable difference. Enthralled by my experience, I shared it with anyone who would listen, witnessing positive results in friends and family.
Driven by curiosity and a desire to help others, years later I pursued training to become a qualified kinesiology practitioner. Today, armed with firsthand experience of the transformative power of kinesiology, I'm thrilled to embark on a journey to bring better health and vitality to others.
Kinesiology offers a holistic approach to wellness, communicating with the body's innate intelligence through muscle testing.
Unlike mainstream medicine, which often addresses symptoms superficially, kinesiology delves deeper to identify underlying causes. Each treatment is tailored to the individual, aiming to treat the whole person rather than specific conditions.
Join me on this exciting journey of wellness and discover the profound benefits of kinesiology. Together, let's embrace a holistic approach to well-being and pave the way for a brighter, healthier future.
Contact me today to schedule your session and take the first step toward optimal wellness with kinesiology.
Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.
Bella Bleue
